Martial Arts for Mother’s Day | UpLift Martial Arts
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GET MORE INFO ON OUR CLASSES
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Amy Cleveland reviewed UpLift Martial Arts
5
via Facebook

Mr. and Mrs. Jung and all of the instructors are amazing! My boys love, love, love going there and often refer to them as their "other family". And after several months of watching....I started participating in the adult class! A wonderful, safe place that teaches safety, discipline, focus and also provides enjoyment. Perfect combination!

Shay Sue reviewed UpLift Martial Arts
5
via Facebook

Wonderful place, Mr, Mrs Jung and their whole staff are very awesome instructors. They even feel like family. My 8 year old daughter been in Taekwondo for over 2 years now, and has improved tremendously.

Kristen Uliasz reviewed UpLift Martial Arts
5
via Facebook

My three year old has been in the Tiny Tigers class for about 6 months. I've been nothing but impressed with the way Mr. and Mrs. Jung run this place. They have a knack for making kids feel comfortable and engaging them at their level, while also having high expectations. I can't wait for my 18month old to be old enough to start, too. I'm hoping both my kiddos will be part of the Jung's ATA family for a long time!

Melissa Chechourka reviewed UpLift Martial Arts
5
via Facebook

We’ve been part of the ATA Southport family since 2013... Mr and Mrs Jung and all of the instructors are fabulous with the kids and so generous with the community. Encourage anyone considering this for their kids to come in and give it a try.

LenDah Chran reviewed UpLift Martial Arts
5
via Facebook

ATA is super friendly and great place for your kids. I love the sensei and the owners. I live 30 mins drive time away and make the distance drive Bc I love their engagement with the kids.

Terry Solomon reviewed UpLift Martial Arts
5
via Facebook

My daughter and I enjoyed every moment in each of our journeys to obtain our black belts and my daughter her 2nd degree. The entire staff is motivated to teaching Tae Keon Do and the discipline and fun that go with it. From getting “Schneider’d” and seeing some of our instructors graduate high school and move onto college. David and Anna-Marie Jung are awesome owners, trainers, and community supporters. We have moved on to Texas but my daughter and I proudly sport our Jung Sweatshirts everywhere we go. Thank you for everything!!

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Martial Arts for Mother’s Day

Flowers might be the traditional gift for Mother’s Day, but they’re also what’s expected. Giving your mom a martial arts membership or enrolling her in a class might not be the usual choice, but there are many good reasons to consider giving your mom exactly that this Mother’s Day.

The Benefits of Martial Arts for Women

Studying the martial arts is about more than just getting a great workout. If you give your mom the gift of martial arts this Mother’s Day, here’s what she’ll be getting:

  • Improved cardiovascular health. Martial arts workouts strengthen the heart and circulatory system and can reduce the risk that your mom will develop heart disease or suffer a heart attack or stroke.
  • Improved flexibility. As we age, we lose flexibility in our joints. Taking a martial arts class keeps your joints lubricated and limber and can reduce the risk of arthritis.
  • Weight loss. It’s natural for our metabolisms to slow down as we age and exercising regularly is one of the best ways to prevent weight gain or shed excess pounds.
  • Reduced stress. Exercising releases feel-good hormones like dopamine and endorphins. That can help reduce the amount of stress in your mom’s life and also make it less likely that she’ll suffer from depression or anxiety.
  • The ability to defend herself. Learning self-defense techniques can help women feel more self-confident and less vulnerable.

In other words, when you give your mom a gift of the martial arts, you’re giving her much more than a few classes. You’re giving her improved health, better moods, and the ability to defend herself if the need arises.

Why Women Love the Martial Arts

There’s another reason to consider giving your mom a martial arts class or membership this Mother’s Day: women love the martial arts.

One of the main reasons they do is that women can excel in the martial arts even when going up against a much larger opponent. That’s because martial arts training teaches women to leverage their opponent’s body weight against them.

In many ways, martial arts training is preferable to weapons training. A woman who can be overpowered by an assailant might not be able to use a weapon effectively. But, a woman who has been trained to fight using martial arts techniques can defend herself.

On top of that, martial arts classes are an experience. You might think of martial arts training as an individual pursuit but taking a class is a social experience as well. Martial arts classes are a wonderful place to make new friends.

Conclusion

Mother’s Day is rapidly approaching. If you’re seeking a unique gift to give your mother on May 12th, consider giving her the gift of better mental and physical health, self-defense, confidence, and fun – in the form of a martial arts membership or class. She’ll love it!

We are also having a free Women’s Self Defense Class on Saturday May 11th @ 12:30 RSVP here https://www.mystudio.academy/e/?=9163739789/966/65229///1556588095